Something is wrong.
Everyone feels it.
We live in the most advanced era in human history. More technology, more medicine, more information than any generation before us. And yet — people have never been more exhausted, more inflamed, more anxious, more unable to sleep.
One in three adults is chronically sleep deprived. Stress-related illness is the leading cause of doctor visits. We are told to manage the symptoms. But nobody is asking the deeper question.
What if we are missing something fundamental?